Muscles of The Chest, Abdomen, Hips, Legs and Feet
Pectoralis Major – The pectoralis major also adduction, depression and rotation of the arm.Pectoralis Minor – The pectoralis minor allows stabilisation, abduction, protraction, depressed and rotation of the scapula.Gluteals – The gluteals stabilise the upper body and pelvis, it also extends the hip.Hamstrings – The hamstrings allow you to walk, climb, squat and perform leg […]